Anti-Fungal Herbs Fight Candidiasis

There are many anti-fungal herbs that can help fight candidiasis caused by the fungus Candida albicans fungus running rampant in your body. While this fungus normally lives peacefully in your intestines, certain imbalances can cause it to spore and spread throughout your body resulting in unpleasant symptoms such as:

Bowel disruption such as bloated ness, diarrhea and constipation

Vaginal or urinary tract infections

Allergies and skin problems including eczema and psoriasis

Chronic fatique

Anxiety and depression

Hyperactivity

PMS

Cravings for sweets

Anti-fungal herbs can help, along with dietary changes, to get your body back into balance and start you feeling well again. Candidiasis can become chronic and cause reoccurring infections. It is often very difficult to determine when it is happening as the symptoms can be subtle and often can be attributed to many other problems. Letting the candida albicans fungus run unchecked in your body can cause much wear and tear on your immune system as it is constantly trying to fight off the fungus and thus leave your defenses weak against other disease.

Some anti-fungal herbs that can help fight candidiasis are:

Garlic

Oregano

Thyme

Glodenseal

Cloves

Fennel oil

In addition to anti-fungal herbs, one should adopt certain dietary changes to help restore candida albicans to it’s normal levels and bring the body back into balance. This includes avoiding alcohol and sugars – candida feeds on sugar and it has no nutritional value anyway, so the less you eat the better! Also avoid dairy products as the lactose can increase the growth of candida. Eat plenty of vegetables, low fat proteins and water. Drinking herbal teas, especially green tea with some of the herbs mentioned above can be a good practice for any health regime. Finally, take vitamins and minerals to insure that you are getting the RDA for optimum health.

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