7 Popular Therapeutic Herbs

Therapeutic herbs have been used for centuries as both preventative treatments and medicinal cures. Typically used in their natural form, herbs have recently become popular in pills, teas and tinctures. Although not intended to take the place of medical advice, herbs can be a great way to treat certain illness and incorporating herbs into your daily routine can help to protect you against future disease.

There's dozens of therapeutic herbs available out there to help relieve symptoms from any ailment. Here's a list of 7 of the more popular herbs and what they are used for.

Cayenne

That spicy cayenne pepper you love in food is actually a very powerful medicinal herb! It is great for circulation and when taken in combination with other herbs is said to enhance their healing powers.

Chamomile

This is one of the many therapeutic herbs that is popular when taken as a tea. It has a relaxing effect and can sooth the digestive system. It is also excellent for the skin when applied topically in a cream or lotion. Many herbal soaps, shampoos and lotions include this herb which has been used since ancient times.

Echinacea

This much publicized herb can help stabilize the immune system. It can be taken as a pill or tincture or pulled out of the ground an eaten as a snack! You may have some of these purple daisy like flowers growing near you and not even realize that they have medicinal properties.

Garlic

Another of the therapeutic herbs that tastes great in foods, garlic has strong antiviral properties and many medicinal uses. It was found to be used in ancient Egypt and is good for treating infections, coughs and colds. Garlic is reputed to help strengthen the immune system.

Gnko Biloba

Another much publicized herb, it has been used by the Chinese for centuries. The leaves from this ancient tree are reputed to enhance mental clarity.

Gotu Kola

Gotu Kola is a restorative herb that promotes overall well being. It has roots in India where it has been used for centuries.

St John's Wort

This herb has been much publicized for it's reputed ability to treat mild depression and its ability to elevate mood.

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