Vitamin C in Orange Juice

The Vitamin C in orange juice can be good for your health and help your body ward off disease and even cancer. But are all juices equal? We prefer the juice from real oranges, juiced in a juicer minutes before drinking. This juice has enzymes and other nutrients from the real orange that premade juices are lacking. There's nothing like the real thing and it tastes great!

The vitamin C in orange juice degrades over time so the longer it is stored, the less vitamins you will get. This alone, makes it important that you drink the right kind of juice to make sure you are getting enough of the vitamin to help your health.

Of course, fresh oranges have the largest amount of vitamin C. Drink the juice right after juicing real oranges and you are getting the most vitamins that you can get! If you can’t get real oranges, the next best thing is frozen concentrate. The freezing process somehow preserves that vitamins and while it is frozen, the vitamin c content does not degrade. Of course, you want to drink the juice soon after you make it since once it is thawed out and made into juice, the loss of vitamin c starts up.