What Is Gotu Kola?

You've probably heard it mentioned in the news or on commercials, but just what is gotu kola anyway? Is it really a miracle herb? Is it safe? Does it have anything to do with that bubbly drink we call cola?

Before addressing what is gotu kola, let me tell you what it is not. It is not the plant that is used to make cola. That is kola nut. They are not even related and gotu kola does not contain caffeine.

Gotu kola is an ancient herb used to treat many ailments. It has been used for centuries as a rejuvenating herb and is said to be very spiritual. It is reputed to fortify the immune system, nerves and brain.

What Is Gotu Kola Used For?

Gotu kola has a wide variety of medicinal uses. It is said to purify the blood and is used for relaxation and to enhance memory. Over the centuries, it has been used to treat skin disorder, arthritis and even tuberculosis. It has calming properties and can be used for insomnia, anxiety and stress. In addition, it has shown that it can help heal wounds and burns as well as stimulate nail and hair growth. It is said to improve blood flow and is used to treat varicose veins and leg cramps.

What Is Gotu Kola Dosage?

You can buy this herb in a pill form or use the leaves to make a tea. Follow the directions on the package and consult your physician before taking any herb.

Gotu Kola Side Effects

I could find no mention of side effects or adverse interactions with drugs. Rare cases of allergy to gotu kola have been documented – simply stop using it if you are allergic.

Of Interest